Tomorrow James and I start our Isagenix cleanse. I'm a little nervous, it's pretty intense. I read and listened to most of the info that came with it and I think I'm ready. It's 2 shakes and 2 snacks per day plus a sensible meal. One day a week is a cleanse day, you get 2 or 3 snacks and a special drink that day. James and I are going to do that on the weekend to make it easier. No alcohol and no coffee for 30 days either. I weaned myself most of the way off coffee over the last week to make it less traumatic.
Beginning weight: 179 lbs.
Wish us luck!
Good luck! We are just doing a gentle cleanse this year but we have been off coffee for almost a week. It's be easy for me but a little harder on Hans LOL! Keep us posted on how it is going.
ReplyDelete