Cleanse complete!

James & I finished our cleanse last weekend.  I feel pretty good.  I lost 8.5 lbs, 3" off my waist and a bra size!  I've been working out at least 2x a week.  On the allergy front, I went through the cosmetic section of the Bay the other day with no reaction at all to the perfumes - yay.  Next week - heavy metal detox again.

Totally Cheated!

Yep, that's right, I totally cheated.  Part of doing a cleanse that is this long is having to live your 'real life' during it.  Taking one week out of your life and rescheduling around a cleanse doesn't make new habits.  We were at a hockey tournament outside of Saskatoon this weekend.  I packed up our shakes and snacks, which went fine, and our drive home on Sunday was our cleanse day, so we only had to feed our son road food.  It was Saturday night when we went straight from the arena to watch the Saskatoon Blades game - no veggies there!  I had pizza and beer for dinner, and decided not to feel guilty about it. 
I'm into my last week now, down 6 lbs at last count and 3" off my waist!